Saturday, August 7, 2010

"FUN RUN"




A fun run is a friendly race that involves either road running or cross country running with participants taking part for their own enjoyment rather than competition. A fun run will usually be held to raise funds for a charity, with sponsors providing the revenue to cover organisational costs. Fun runs can include novelty categories, such as wearing costumes, and age categories for child, teen, and mature. Fun runs can also be included as a side event to a marathon or other more serious races. Motorcycle, snowmobile, and other motorized vehicle events are also sometimes categorized as "fun runs."

This morning, at around 5:30 a.m our school had a fun run which was supported by the old girls or the alumnis. We assembled at SM city and ran from there to our school at General Luna.

We had a lot of fun, fun, fun!!!

"the Hawaiian Nut"



History of Mauna Loa Macadamia Nuts in Hawaii
Here's how macadamia nuts started to grow in Hawaii. Macadamia nuts are called "the Hawaii nut" because here in Hawaii where we live, our rich volcanic soil, our tropical rains and our golden sunshine are ideal for growing the most delicious macadamia nuts in the world.

An "Inedible" Ornamental - Macadamia trees are graceful, spreading evergreens with glossy leaves and decorative nuts. It's no wonder macadamia trees have always been loved for their beauty. But their nuts are so hard to crack (the world's hardest shell, harder than hickory) that for generations no one knew a delicious nut was inside. Macadamia trees were planted as ornamentals only!

Beautiful Tree Gets a Name - An Australian chemist, John Macadam, cultivated these lovely trees "down under" during the mid 1800s. It happened that Macadam had a botanist friend, Baron Ferdinand von Muller. Since the Baron was the first to describe the tree botanically, he earned the right to name it too. He chose the name "Macadamia" in honor of his friend, John Macadam.

1881: Australian Tourist Loves Hawaii - In 1881 the first macadamia tree came to Hawaii. It was planted on the Big Island of Hawaii at Kapulena near Waipi'o Valley...where it thrived. The trees' native Australia had been good for growing macadamia nuts. But it turned out that Hawaii's climate and soil conditions were great!

1921: The First Plantation - By 1921 a far-seeing Massachusetts man, Ernest van Tassel, thought there might be commercial potential in growing macadamias. He planted the first Hawaiian macadamia plantation on government land near Honolulu. Unfortunately, he was ahead of his time. Back then, seedlings from one parent tree couldn't produce nuts of consistent quality. By the 1930's a small amount of nuts were sold commercially, but large-scale commercial production was yet to come.

University of Hawaii: 20 Years of Research - The University of Hawaii embarked on 20 years of testing and research. Some 60,000 trees were observed and tested in a painstaking process of selection and grafting. Eventually nine strains were developed that could consistently produce a high quality nut. That was the beginning of a long partnership between Mauna Loa and the University of Hawaii, which continues today.

1946: The Original Plantation - The original plantation of what was to become Mauna Loa was established in 1946. The very first macadamia nut trees were planted early that year near Kea'au on the Big Island of Hawaii (Home of Mauna Loa).

1956: The First Commercial Crop - You have to be patient with macadamia trees. They take seven years to produce a commercial crop, and 15 to really pick up steam. But the original investment paid off, and the first commercial crop was harvested in 1956.

1976: Lots More Trees - By 1976 the old sugar plantation business in Hawaii was waning. Mauna Loa began converting five old sugar plantations to macadamia plantations at the rate of 1000 acres a year. Most of those trees are still producing the premium macadamia nuts you enjoy today.

1980's: Cracking Nut-Cracking Problems - Mauna Loa worked with scientists to find better ways to crack the world's hardest nut. Their goal was to preserve more nut kernels whole. It worked, and were able to supply the growing demand for premium, whole macadamia nuts.

1984: Mauna Loa Blows Her Top - In 1984 a big eruption made headline news. Hawaii's namesake volcano, Mauna Loa, became famous overnight. And with it Mauna Loa nut company, and our macadamia plantations nestled on her slopes. Now more visitors were coming to Hawaii, discovering the delicious taste of Mauna Loa macadamia nuts, and demanding the same premium nuts from stores back home on the mainland.

2004: Hershey gets a "Taste of the Tropics" - Hershey acquires Mauna Loa.

Today: The Largest and most experienced processor in the world - Today the companies' nuts come from nearly 10,000 acres of orchards on the slopes of the Mauna Loa volcano on the Big Island of Hawaii. The companies primary nut processing plant is still in Hilo, Hawaii. Hawaii's perfect growing conditions, and Mauna Loa's matchless attention to quality at every step of processing, has earned Mauna Loa Macadamia Nut Corporation its premium reputation as the leader in macadamia nuts.

"Looks good, tastes even better..."




The honey nut bars recipe combines the great flavors of honey, walnuts, and coconut! Honey has been used for thousands of years as an all natural sweetener in both food and drink. Try to use fresh honey if possible-but store bought will do fine.

Ingredients
1 stick (1/2 cup) salted butter, softened
1/4 cup shortening
1 cup honey
1 teaspoon baking powder
1/4 teaspoon salt
3 eggs
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 cup shredded coconut
1 cup chopped walnuts

Powdered Sugar Icing:
1 cup powdered sugar
1/4 teaspoon vanilla extract
1 tablespoon milk
Chopped walnuts

Hardware
Large bowl
Small bowl
13x9x2-inch baking pan
Mixer

Step 1: Preheat oven to 350 degrees F.
Step 2: Lightly grease a 13x9x2-inch baking pan; set aside.
Step 3: In a large bowl, beat together the butter and shortening with an electric mixer set on medium-high speed for 30 seconds.
Step 4: Add honey, baking powder, and salt; beat until combined.
Step 5: Beat in the eggs and vanilla extract until combined.
Step 6: Beat in as much flour as you can with the mixer. Stir in any remaining flour.
Step 7: Stir in the coconut and 1 cup of chopped walnuts.
Step 8: Pour batter into the prepared baking pan, spreading evenly.
Step 9: Bake for 25-30 minutes or until a wooden toothpick inserted near center comes out clean. Cool completely.

Powdered Sugar Icing:
Step 1: In a small bowl, stir together 1 cup of powdered sugar, 1/4 teaspoon vanilla extract, and 1 tablespoon of milk. Stir in additional milk, 1 teaspoon at a time, until icing is of drizzling consistency.
Step 2: Drizzle with icing; sprinkle with nuts. Let icing dry before cutting into bars.

The honey nut bars recipe makes about 24 squares.

BON APPETITE!

Thursday, August 5, 2010

yum..yum..YOGURT!



There is evidence of precultured milk products being produced as food for at least 4,500 years. The earliest yoghurts were probably spontaneously fermented by wild bacteria.

The oldest writings mentioning yogurt are attributed to Pliny the Elder, who remarked that certain nomadic tribes knew how "to thicken the milk into a substance with an agreeable acidity".The use of yoghurt by medieval Turks is recorded in the books Diwan Lughat al-Turk by Mahmud Kashgari and Kutadgu Bilig by Yusuf Has Hajib written in the 11th century.Both texts mention the word "yoghurt" in different sections and describe its use by nomadic Turks.An early account of a European encounter with yoghurt occurs in French clinical history: Francis I suffered from a severe diarrhoea which no French doctor could cure. His ally Suleiman the Magnificent sent a doctor, who allegedly cured the patient with yoghurt.Being grateful, the French king spread around the information about the food which had cured him.

Until the 1900s, yoghurt was a staple in diets of people in the Russian Empire (and especially Central Asia and the Caucasus), Western Asia, South Eastern Europe/Balkans, Central Europe, and India. Stamen Grigorov (1878–1945), a Bulgarian student of medicine in Geneva, first examined the microflora of the Bulgarian yoghurt. In 1905 he described it as consisting of a spherical and a rod-like lactic acid bacteria. In 1907 the rod-like bacteria was called Lactobacillus bulgaricus (now Lactobacillus delbrueckii subsp. bulgaricus). The Russian Nobel laureate biologist Ilya Ilyich Mechnikov, from the Institut Pasteur in Paris, was influenced by Grigorov's work and hypothesised that regular consumption of yoghurt was responsible for the unusually long lifespans of Bulgarian peasants. Believing Lactobacillus to be essential for good health, Mechnikov worked to popularise yoghurt as a foodstuff throughout Europe.

Isaac Carasso industrialized the production of yoghurt. In 1919, Carasso, who was from Ottoman Salonika, started a small yoghurt business in Barcelona and named the business Danone ("little Daniel") after his son. The brand later expanded to the United States under an Americanised version of the name: Dannon.

Yoghurt with added fruit jam was patented in 1933 by the Radlická Mlékárna dairy in Prague.It was introduced to the United States in 1947, by Dannon.

Yoghurt was first introduced to the United States by Armenian immigrants Sarkis and Rose Colombosian, who started "Colombo and Sons Creamery" in Andover, Massachusetts in 1929.Colombo Yogurt was originally delivered around New England in a horse-drawn wagon inscribed with the Armenian word "madzoon" which was later changed to "yogurt", the Turkish name of the product, as Turkish was the lingua franca between immigrants of the various Near Eastern ethnicities[citation needed] who were the main consumers at that time. Yoghurt's popularity in the United States was enhanced in the 1950s and 1960s, when it was presented as a health food. By the late 20th century yoghurt had become a common American food item and Colombo Yogurt was sold in 1993 to General Mills, which discontinued the brand in 2010.

Yogurt is not just a delicious snack with fruits on the bottom, it has great health benefits. It is an excellent source of protein, calcium, riboflavin and vitamin B 12. When yogurt is compared to milk, yogurt contains more calcium and protein because of the added cultures in the yogurt.

Yogurt must contain active and living cultures to be yogurt. Cultures are composed of unique living microorganisms which are responsible for many of the health and nutritional benefits of yogurt. Some of the health benefits of yogurt are"

It improves natural defense, it contains a good amount of phosphorus and 88% water. People with a risk of osteoporosis should eat at least one serving of yogurt per day.

It has also been claimed that yogurt may protect against some types of cancer but more investigations have to be carried out.

Yogurt takes a little bit of time to make. Not actual working time but time for it to sit and culture. Yogurt is a cultured product, much like cheese. It is a very easy and economical to make.
yogurt3 (4K)

Deb's Homemade Yogurt (oven style)

Alternative method of yogurt making

Makes 1/2 gallon
1/2 gallon milk (I use fat free)
2 cups instant dry milk powder
1 cup sugar or your choice of sweetener
1 Tablespoon good vanilla (I use Mexican)
1 6-8 oz. container yogurt with active cultures (first batch after that save some of your own)
Thermometer
Large, heavy, pot
Electric stove with light or gas stove with non-auto pilot light. Can also use a heating pad/towel/and box to cover)

Place milk in pot and add dry milk powder. Stir well.

Heat milk to 180 degrees, stirring now and then so bottom doesn't burn

Fill sink with ice cold water and place pot insde sink, Add sugar and stir well. Cool down to 110-115 degrees. Add vanilla. Add yogurt and stir well.

Fill containers of your choice and seal. ( I use jelly canning jars) Place on cookie sheet or heat proof tray.

Heat oven to 110-115 and turn off. Turn on oven light.

Place yogurt in oven on upper rack and check oven periodically to make sure it stays between 110-115.

Yogurt will be "done" in 4-6 hours but you can let it incubate for up to 12 depending on how tart you like it and how much beneficial bacteria you wish it to have.

Serve plain or with any kind of fruit. Suggestions: Top with sliced bananas, peach or cherry pie filling, or stir in plain vanilla.

Source: Google

"Too Little, Too Late"



Joanna Noëlle Blagden Levesque (born December 20, 1990), professionally known as JoJo, is an American Pop/R&B singer, songwriter, dancer, and actress. After competing on the television show, America's Most Talented Kids, record producer Vincent Herbert took notice who asked her to audition for Blackground Records.

She rose to fame after releasing her self-titled debut album, which debuted at #4 on the Billboard 200, with sales of 95,000 copies, selling over 3 million copies worldwide. The first single off of the album, "Leave (Get Out)", was released in February 2004. It climbed to #12 on the Billboard Hot 100[3], and was certified gold by the RIAA. The single also rose 5 weeks to #1 on the Billboard Top 40 Mainstream, making her the youngest solo artist to have a number-one single in the United States.

She also has a film career. She made her first television appearance by The Bernie Mac Show. In 2006 She starred in two Hollywood films, Aquamarine, her first film debut and RV. JoJo's second album, The High Road, was released on October 17, 2006, and debuted at number three on the U.S. Billboard 200 with first-week sales of 108,000 copies, selling over 2 million copies worldwide. The first single of the album, "Too Little Too Late", was released in August 2006 and reached number three on Billboard Hot 100. The single was certified with platinum by the RIAA.

She has hosted the Ultimate Prom and appeared in the movie True Confessions of a Hollywood Starlet which earned her a nomination at the Poptastic Awards. Her third studio album, All I Want Is Everything is yet to be released.


Some songs by Jojo are:

# Breezy Lyrics
# Baby It's You Lyrics
# Not That Kinda Girl Lyrics
# The Happy Song Lyrics
# Homeboy Lyrics
# City Lights Lyrics
# Leave (Get Out) Lyrics
# Use My Shoulder Lyrics
# Never Say Goodbye Lyrics
# Weak Lyrics
# Keep On Keepin' On Lyrics
# Sunshine Lyrics
# Yes Or No Lyrics
# Fairy Tales Lyrics
# Butterflies Lyrics
# Back And Forth Lyrics
# Baby It's You (Remix) Lyrics

"Now Trending"


Rodriguez, Alex (Alexander Emmanuel Rodriguez) (rōdrē'gəs), 1975-, American baseball player, b. New York City. Drafted (1993) out of high school by the Seattle Mariners as the first pick overall, he debuted in the majors the following year but played partial seasons then and in 1995. In the majors full-time from 1996, "A-Rod," a superb shortstop and right-handed hitter, led the American League in batting average (.358) that year. He began averaging more than 40 home runs a year in 1998, and subsequently became the youngest player to hit 300, 400, and 500 homers (in 2003, 2005, and 2007). In Dec., 2000, he left the Mariners, signing what was then the richest-ever contract in professional sports with the Texas Rangers, with whom he was the AL's home-run leader in 2001 and 2002. Named the AL's Most Valuable Player in 2003, he won a trade to the New York Yankees, and moved to third base defensively in 2004. Rodriguez was again league MVP in 2005. His extraordinary career was tarnished in 2009 when, after years of rumor and denial, he admitted to using steroids during the 2001-3 seasons; it also was revealed that in 2003 he had tested positive for performance-enhancing drugs.